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Evidence review

Stress and eating: average associations in the Hill review

In Hill's review, stress showed small average associations with higher total intake (g=0.114), greater intake of foods the studies classified as less healthy (g=0.116), and lower intake of foods classified as healthy (g=−0.111).

Evidence design
Systematic review and meta-analysis
Population and methods
Original extraction in Portuguese is available in the study details.
Assessment period
Varying protocols and time points across the review
Reported units
Hedges’ g

Keep in view

  • Small average effects and between-study heterogeneity; not everyone's response.
  • 119,820 is the review-wide total; each effect's denominator was not verified.
  • Food categories come from the studies; they do not morally characterize people who eat them.
  • It does not establish cortisol as a causal mediator.
See study details — Stress and eating review

Review design and extraction scope

Systematic review and meta-analysis

Original extraction (Portuguese)

População

Adultos saudáveis; medidas de estresse explicitamente definidas e comportamentos alimentares variados.

Study design
Revisão sistemática e metanálise de 54 estudos sobre estresse e alimentação não transtornada.
Reported sample count
119820
Role of the reported sample count
Review-wide total; not an outcome-specific denominator
Included study count
54
Role of the study count
Review-wide total; not an outcome-specific denominator
Research question
Qual a magnitude da relação entre estresse e ingestão total ou escolhas alimentares?
Qualified findings
O estresse se associou a pequena elevação média da ingestão e de alimentos classificados como menos saudáveis, e a menor consumo dos classificados como saudáveis. Heterogeneidade significativa não foi explicada pelos moderadores examinados.
Estimand and analysis rules
Not reported or not verified
Reason the formal estimand is unavailable
A complete formal estimand was not extracted from the verified input.

How to read this review

Included studies may differ in population, design and outcomes. Review-wide counts describe coverage and cannot be used as the sample size of every estimate.

Included studies: 54 — Review-wide total; not an outcome-specific denominator.

Extracted review results and scope

Study counts describe review scope. Review-wide participant totals are not outcome-specific denominators.

Reported values, analysis populations and uncertainty, preserved from the curated extraction.
Outcome and groupReported valueAssessment periodSample and denominatorsUncertainty
Association with total intake

Stress–eating association

Effect estimate

0.114 Hedges’ g

standardized association

Unit: Hedges’ g

Varying protocols and time points across the review

Reported N: 119820 — review-wide participants; not an outcome-specific denominator

  • 119820 — review total participants; scope: all review studies
  • 54 — review total studies; scope: all review studies
  • Not reported or not verified — outcome specific participants; scope: total intake association
  • Not reported or not verified — outcome specific studies; scope: total intake association

Each effect's CI and denominator were not verified in the abstract.

Association with foods classified as less healthy in the studies

Stress–eating association

Effect estimate

0.116 Hedges’ g

standardized association

Unit: Hedges’ g

Varying protocols and time points across the review

Reported N: 119820 — review-wide participants; not an outcome-specific denominator

  • 119820 — review total participants; scope: all review studies
  • 54 — review total studies; scope: all review studies
  • Not reported or not verified — outcome specific participants; scope: study defined less healthy food intake
  • Not reported or not verified — outcome specific studies; scope: study defined less healthy food intake

Each effect's CI and denominator were not verified in the abstract.

Association with foods classified as healthy in the studies

Stress–eating association

Effect estimate

-0.111 Hedges’ g

standardized association

Unit: Hedges’ g

Varying protocols and time points across the review

Reported N: 119820 — review-wide participants; not an outcome-specific denominator

  • 119820 — review total participants; scope: all review studies
  • 54 — review total studies; scope: all review studies
  • Not reported or not verified — outcome specific participants; scope: study defined healthier food intake
  • Not reported or not verified — outcome specific studies; scope: study defined healthier food intake

Each effect's CI and denominator were not verified in the abstract.

Association with total intake — Stress–eating association: extraction context
Outcome role
Not specified in the consulted scope
Scale reference
standardized_effect
Extraction location
Original systematic-review abstract
  • Synthesis of varied designs; do not interpret it as one causal trial.
Association with foods classified as less healthy in the studies — Stress–eating association: extraction context
Outcome role
Not specified in the consulted scope
Scale reference
standardized_effect
Extraction location
Original systematic-review abstract
  • Synthesis of varied designs; do not interpret it as one causal trial.
Association with foods classified as healthy in the studies — Stress–eating association: extraction context
Outcome role
Not specified in the consulted scope
Scale reference
standardized_effect
Extraction location
Original systematic-review abstract
  • Synthesis of varied designs; do not interpret it as one causal trial.

What the curated evidence supports

  • In Hill's review, stress showed small average associations with higher total intake (g=0.114), greater intake of foods the studies classified as less healthy (g=0.116), and lower intake of foods classified as healthy (g=−0.111).

Limitations

  • Small average effects and between-study heterogeneity; not everyone's response.
  • 119,820 is the review-wide total; each effect's denominator was not verified.
  • Food categories come from the studies; they do not morally characterize people who eat them.
  • It does not establish cortisol as a causal mediator.

Verification scope

Verified through 2026-11-04 within the consulted scope.

Bibliographic metadata checked
Yes
Original article abstract consulted
Yes
Full-text consultation
Not consulted
full text verified fields
    Official trial registry consulted
    No
    Statistical analysis plan consulted
    No
    Verification boundary
    Verification is limited to the input's identified abstract/full-text fields. A trial identifier linked by an article does not imply a separate registry review.

    Source record

    Stress and eating behaviours in healthy adults: a systematic review and meta-analysis (2022)